Fight That Burnout!

Fight That Burnout! There are days when we feel overloaded or exhausted and dragging ourselves out of bed requires the strength of Mike Tyson. If you feel this way most of the time, you may be suffering from burnout. Burnout is a state of excessive and prolonged stress that leaves you emotionally, physically, and mentally

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Stress Awareness

Stress Awareness Gather round everyone, it’s time for a family meeting because you’re walking around while stress is showing you shege. Can you remember that time you went to write an exam and all of a sudden you cannot remember what you read? That is stress. Or you just finished a long project and immediately

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Bums & Tums Exercise

BUMS AND TUMS EXERCISES Many women undergo Brazilian Butt Lifts (BBL) in order to fit better in their clothes, while others seek a balanced proportion. Some of the risks of undergoing BBL include:  Infections such as fever, yellow or green discharge, redness, and odour coming from the surgical site BBL surgery can also restrict blood

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Risks Of BBL

RISKS OF BBL Most people want to have that hourglass figure, forgetting we’re all created uniquely and differently. Asides from pills, creams, and concoctions, people have even resorted to undergoing surgery. BBL is the Brazilian Butt Lift, which is becoming common, even on the shores of Nigeria.  Some of the risks of undergoing BBL surgery include:

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