What is ASTYMIN
ASTYMIN is a uniquely formulated blend of essential amino acids, vitamins and minerals. Amino acids are the building blocks of life and the body’s requirement for them increases in times of stress, ill health, convalescence and growth.
Our Blog
Stress Awareness
Gather round everyone, it’s time for a family meeting because you're walking...
Fidson Healthcare Plc held the 12th edition of the Astymin Brilliance Reward...
BUMS AND TUMS EXERCISES
Many women undergo Brazilian Butt Lifts (BBL) in order to fit better in their...
RISKS OF BBL
Most people want to have that hourglass figure, forgetting we’re all created...
WEIGHT-LIFTING AND STRENGTH TRAINING
Have you ever wondered how our grandparents were able to carry heavy loads of...
SIMPLE WAYS TO BURN CALORIES
When we come across a post about burning calories, we think of going to the gym, lifting weights, running on a treadmill, and pulling cables. These activities are excellent ways to burn calories, but there are others. So, if you don’t like going to the gym, you should read on.