This is where we celebrate the top achievers in our fitness challenges. Check out who’s leading the way, get inspired by their progress, and see how you stack up against others. Whether you’re here to see the current champions or to get motivated to climb the ranks this is the place to be

Push Up

MENRANK
@Akiniyi18 (50 Secs)
@Prince15
WOMENRANK
@Eniola18 (50 Secs)
@Mide15

Press Up

MENRANK
@Akiniyi18 (50 Secs)
@Prince15
WOMENRANK
@Eniola18 (50 Secs)
@Mide15

Squats

MENRANK
@Akiniyi18 (50 Secs)
@Prince15
WOMENRANK
@Eniola18 (50 Secs)
@Mide15

Videos of the participants during challenges

Why workout recovery is so important

Exercise and the immune system

Stress and Technology

Benefits of BCAAs

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