Steps to Recovery
As you grow older, differing in age groups, it becomes difficult for the body to tolerate deficiencies of certain nutrients because of the adverse effect on growth and development rate.
Children from infancy till puberty have challenging growth and development goals for better physical and mental health later in life. Likewise, women of reproductive age and pregnant women have a narrow band for deviation. Stunted growth and mental instability are the effects, and these are common.